Monthly Archives October 2016

Just let me hold you

October 27, 2016 psychologyWriting  No comments

SPOILER ALERT: from this point on, I will be examining Running to Stand Still in-depth. If you haven’t read it yet, and don’t want it spoiled for you, stop reading now.

Our capacity to destroy one another is matched by our capacity to heal one another… Language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning… We have the ability to regulate our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching… We can change social conditions to create environments in which children and adults can feel safe and where they can thrive.

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Lost in the playback loop of horror

October 20, 2016 psychologyWriting  No comments

SPOILER ALERT: from this point on, I will be examining Running to Stand Still in-depth. If you haven’t read it yet and don’t want it spoiled for you, stop reading now.

On top of how prolonged trauma marks and defines Jamie’s life, the effects of trauma are brought again into sharp focus when she is attacked in the parking lot.

Some effects of trauma:

Loss of Self

    

Numbing

 

The Reorganization of Perception

Easily triggered The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli.

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A truth as strong as gravity

October 13, 2016 psychologyWriting  2 comments

SPOILER ALERT: from this point on, I will be examining Running to Stand Still in-depth. If you haven’t read it yet and don’t want it spoiled for you, stop reading now.“The greatest sources of our suffering are the lies we tell ourselves.” Elvin Semrad

To understand Jamie is to understand that trauma marks every single part of her. Everything she does, the way she thinks, the way she perceives the world, are all systemic of the prolonged trauma inflicted on her by her mom leaving, and the consequences of her subsequent downward spiral into drinking and drugs.

But to understand trauma it to understand that, above all else, humans are wired to survive.

The most important job of the brain is to ensure our survival, even under

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The body does not lie

October 6, 2016 psychologyWriting  No comments

Working with trauma is as much about remembering how we survived as it is about what is broken.

I read The Body Keeps the Score before I started on the second draft of Running to Stand Still, partly out of personal curiosity, partly because I had every intention of going back to school for counseling or social work and I was trying to learn as much as I could in the time before I applied to graduate programs.

Turns out, I actually didn't want to go into counseling or social work (people are exhausting, I prefer books and characters). But reading TBKTS was not in vain. As fate would have it, TBKTS ended up having a huge impact not only on the story I was working on but on my very writing itself. I was able to draw bits and pieces of information

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